👥🎯 Who Should Use It
✔️ Busy minds that need help slowing down 💼🧠
✔️ Overworked bodies craving muscle recovery 🏋️🦵
✔️ Anyone struggling with stress, tension or restless nights 😵💤
✔️ Perfect for those who hate swallowing tablets 💊❌
✔️ Great for evening wind-down routines 🕯️📖🧘♀️
❌⚠️ Who Should Avoid It
🚫 Children under 18
🚫 Pregnant or nursing individuals (unless advised by a doctor) 🤰
🚫 If you're on medications affecting mood/sedation – consult first 🩺
🚫 If you’re sensitive to magnesium citrate, it may cause mild digestive effects 💨😅