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✅ Adults looking for cardiovascular, brain, and bone support
✅ Individuals with low omega-3 intake from diet
✅ People with dry skin, poor vision, or inflammation
✅ Those seeking a natural source of vitamins A & D
🚫 People with fish allergies
⚠️ Individuals on blood-thinners – Omega-3s may increase bleeding risk
⚠️ Pregnant women – Check with doctor before use (high vitamin A)
⚠️ Avoid overuse – Too much vitamin A can be toxic over time
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